明天就是九九重阳节了，重阳节作为我国一个重要的传统节日，在生活中已经深入人心。在这个金秋季节，秋高气爽，登高是一个不错的选择，可以达到心旷神怡，增强自身体魄的好处，重阳节各种各样的习俗你都可以选择去参加。下面就来看一下重阳节的风俗是什么英语介绍。

　　重阳节习俗英语介绍1：登高

　　People like to climb mountains on this festival, so Double Ninth Festival is also called “Mountain-climbing Festival “。

　　The 9th lunar month, with clear autumn sky and bracing air, is a good time for sightseeing. So people, both ancient and present, love to go sightseeing this month.

　　阴历9月这天，正值秋高气爽，适合旅行观光。所以，一到金秋九月，不论男女老少，都喜欢在此时旅行登高。

　　Apart from expelling bad luck and disasters, climbing mounting also indicates “climbing to a higher position”， and it is also an important reason why ancient people pay much attention about this custom. Another reason that climbing mountains are valued by people, especially by the elderly is that is has a meaning of “climb to a longevous life”。 Also for this reason people believe that climbing mountains can make people live a more longevous life.

　　登高可以驱除霉运，还意指“晋升高位”。这也是古人为什么很重视这一传统习俗。登高之所以受人重视，特别受老人重视，是因为人们认为登高还意寓“登顶长寿”。除此之外，人们还相信登山能使人健康长寿。

　　It is really refreshing to climb mountains and enjoy the beauty of nature at this bright and clear time in autumn. Climbing mountains on Double Ninth Festival was already prevailing in the Tang Dynasty, and a lot of poems were devoted to this custom.

　　重阳节习俗英语介绍2：饮菊花酒

　　The chrysanthemum flower wine is unique in brewing. In ancient times，people usually picked fresh chrysanthemum flowers and leaves on the 9th of the 9th lunar month, and brewed the mixture of them and grains into the wine, which would not be drunk until the same day next year. The wine is said to have wholesome effects on sharpness of the eye, alleviation of headache, drop of hypertension, reduction of weight and removal of stomach trouble, thus contributing to longevity. It is said that the drinkers of the chrysanthemum wine would be free from evil and have strong physique against cold weather.

　　菊花酒的酿造十分独特。古时，人们在九月九日采摘新鲜的菊花和菊花叶，然后把它们和谷粒一起酿制成酒。等到来年的同一时候再打开品尝。据说，菊花酒具有清神明目，减肥降血压，治疗胃病的功效。因此，可以饮菊花酒可以使人长寿。另外，饮菊花酒还有驱邪抗寒的效用。

　　重阳节习俗英语介绍3：吃重阳糕

　　The Double Ninth cake is also known as “chrysanthemum cake” or “flower cake”。 It dates back to the Zhou Dynasty. It is said that the cake was originally prepared after autumn harvests for farmers to have a taste of what was just in season, and it gradually grew into the present cake for people to eat on the Double Ninth Day.

　　重阳糕又名“菊花糕”或“花糕”重阳糕的历史可追溯到周朝。相传，最初人们是为了庆祝秋收而制作重阳糕的。到现在，就逐渐发展为在重阳佳节人们常吃的一种糕点了。

　　一年一度的重阳节是老人们的节日，孝顺的子女们总会在节日时送上一些礼物，表示慰问。人在秋季时应该多去锻炼身体，早起早睡，适当午睡，让身心保持顺畅。